Sports Chiropractic, Massage, and Personal Training
Helping people to Move Well so they can Feel Well.
Spine & sport
37.8499° N, 119.5677° W
Sports Chiropractic, Massage, and Personal Training
Helping people to Move Well so they can Feel Well.
37.8499° N, 119.5677° W
At Santa Cruz Spine and Sport we are a like-minded group of Chiropractors, Acupucturists, Yoga Instructors, and Massage Therapists who come together to help you move well. We do this through correcting dysfunctional movement patterns and releasing restrictions in the fascia, muscles, tendons, and joints capsules. By teaching proper movement patters and engaging the proper muscle groups, patients find that their pain decreases and they are able to go back to their daily activities. We listen, we care, and we get results.
Jaw Pain TMY
Knee Problems
Ankle Sprains
Foot pain
Muscle Cramping
Weight Loss
Sciatica
Hip Pain
Low Back Pain
Neck Pain
Headaches
Mid-back Pain
Shoulder Pain
Tennis Elbow
Golfer’s Elbow
Rib Discomfort
Wrist Pain
Carpal Tunnel Syndrome
Numbness or Tingling
Arthritis
Degenerative Disc Disease
Irritable Bowel Syndrome
Heartburn
Muscle Weakness
Beginner to Intermediate
Increase Flexibility
Increase muscle strength and tone
Improve respiration, vitality, and energy
Improve athletic performance
Recover and Prevent Injury
Mind, Body, Spirit Connection
Generally patients have three similar goals: 1) to understand what is causing their pain, 2) to receive skilled treatment to help alleviate the pain, and 3) to learn what they can do to keep the pain from coming back. Dr. Justin McLeod DC, and Dr. Kyle Hardwick DC share the same goals: We strive to provide the best treatments, so that you can enjoy your life pain-free.
During the first initial treatments, we will do a systematic evaluation of muscular imbalances. We start by analyzing static postural assessment, observing muscles for characteristic signs of tightness (hypertonicity) or overstretched and inhibited (hypotonicity), helping us determine the cause of pain. We then perform a function movement screen (FMS or SFMA) further assessing for movement restriction. Restriction can be caused by muscular tension, fascial tightness, joint restrictions, and/or improper motor pattern coordination. This information provides the clinician a system to determine if it a muscular imbalance, and/or motor control issue and/or a joint issue and/or neurological problem. Based off the findings the clinician will choose the appropriate interventions to address the problems.
Our bodies are like buckets and everyday we are pouring stress into it. From the physical, emotional, and environmental stresses we have a tendency to hold that tension in. A great way to relieve that anxiety is to get weekly or monthly massages before the stress turns into a constant pain.
We have two amazing massage therapist that have their own unique styles & techniques ranging from:
Deep Tissue / Sports Massage
Swedish (relaxing)
Thai-Yoga Massage
Pre & Post-Natal
One unique aspect of personal training through our clinic is that on Mondays, Wednesdays, and Fridays we combo the chiropractic treatment with training. This is helpful with rehabbing acute and chronic injuries. With this team approach the client is getting two sets of eyes to help recover and prevent future injuries