Be in love with your life. Every minute of it.
— Jack Kerouak

Tammy Hilleary - Personal Trainer CPT, CES, CAFS

Aloha!  My name is Tammy Hilleary and I've been enhancing the lives of clients for 18 years.  I have had the pleasure of working with so many different individuals attaining so many different goals.  These including chronic disease control, vanity, athletic performance, pre/post natal, post operation therapy, and preventative programs for chronic injury.  I incorporate all planes of movement with human developmental patterns into stretches and exercises which creates balance between overactive and underactive muscle groups.  Repetitive use injury is detrimental whether its through playing a sport or sitting at a desk for long periods of time.  Learning a few simple exercises with me will make a significant difference in how you move and feel daily.  I look forward to playing with you in the studio.


ACCOMPLISHMENTS

  • NASM-CPT,CES
  • ACE
  • DTP-Pre/Post Natal
  • CAFS-Applied Functional Science Specialist
  • EMT-AMR Monterey County
  • AA-Fire Science
  • CPAT- California Physical Agility Test
  • Nationally Certified Child Passenger Safety Specialist

 

 

rates

A personal session is $85/hr.

Take advantage of our BUDDY PLAN: Bring a friend for only $5 more.  Each session rate will then be only  $90/session.  (That's only $45 a person! What?! Awesome)

If you bring 2 friends that rate will be $99/session = $33 a person (even better!!)

SPECIAL! Buy an individual 6 pack and get 10% off or buy an individual 12 pack && get 15% off

 

Schedule:

Find her at SCSS on Monday, Wednesday, & Thursday from 1-6pm

Hear what our own Dr. McLeod has to say about working with Tammy!