Join us in welcoming Sidney to the Spine & Sport Family!
We had an opportunity to ask Sidney Nicol about herself: "With an extensive 18+ year background in massage, dance and yoga I have developed an overall intuitive awareness of body alignment and a natural passion to work with clients in gaining optimum strength, agility and ease in their bodies. Within these three modalities I work as a teacher, hands on practitioner and a constantly curious student of the endless possibilities. Since 2013 Traditional Thai Massage has been my main focus, combining the benefits of increased flexibility, range of motion and release of deep muscular tension. During A Thai Massage the recipient wears loose, comfortable clothing and lies on a mat on the floor. The session includes a variety of yoga-like positions while receiving rhythmic compression, pulling and stretching of the entire body. Within a Thai or Therapeutic Oil massage session I will also include myofascial release and trigger point to address specific issues. After all these years I increasingly love what I do and feel honored to address my clients' needs."
Tuesday 9:30 - 2:30pm
Thursday 9:30 - 2:30 *in effect 7/20/17